Author: Dr. Taryn Marie Stejskal

In this video, Dr. Taryn talks about the long-held myths about resilience and shares the 5 Practices:  Vulnerability, Productive Perseverance, Connection, Grati-osity (a combination of gratitude for the opportunity to learn and generosity in sharing one’s resilience story), these  5 practices will help us to create more positive and productive outcomes anytime we face challenges, change, and complexity (The 3 C’s).

Link to purchase the book here:

The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold: Stejskal, Dr. Taryn Marie: 9780306831614: Amazon.com: Books

The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold by Taryn Marie Stejskal, Hardcover | Barnes & Noble® (barnesandnoble.com)

The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold a book by Taryn Marie Stejskal (bookshop.org)

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About the author:

Dr. Taryn Marie Stejskal is the Founder and Chief Resilience Officer (CRO) of the Resilience Leadership Institute (RLI). Prior to founding RLI, she served as the Head of Executive Leadership Development & Talent Strategy at Nike and Head of Global Leadership Development at Cigna. With master’s and doctoral degrees from the University of Maryland, she completed pre- and postdoctoral fellowships in neuropsychology at Virginia Commonwealth University Medical Center.