Book: Never Be Stressed Again
Author: Stephanie Lin
The book entitled Never Be Stressed Again (the six proven steps to boost your energy and improve your focus) just came out recently.
Unlike most of the 200-page business books, this book is a quick and easy read for people of any age, especially busy professionals. It contains many useful tips and micro steps that you can implement right away. You will also learn the most effective and simplest lifestyle choices in exercise, food and sleep. This book came out at just the right moment where the world is going through a difficult time, and just as one of the readers reviews -- "this book is succinct, insightful & practical.".
In this video, the author shares with us some principales for not being stressed.
Link of purchase (both Kindle & Paperback):